Nutrition Coaching Programs

Choose the plan that's right for you. Flexible, online, and tailored to your real life.

Discovery Session

A single, 45-minute session to assess your current habits and goals. Get immediate feedback, personalized recommendations, and clarity on your next steps.

$90one-time

  • 45-minute private video call
  • Personalized nutrition assessment
  • Immediate action steps
  • Opportunity to ask questions
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Most popular

Transformation Program

A comprehensive 6-week coaching package for those ready to create real change. Includes a detailed wellness assessment, customized action plan, and ongoing support.

$450one-time

  • Initial wellness and nutrition assessment
  • Four 1:1 coaching sessions
  • Custom meal planning guidance
  • Ongoing messaging support
  • Weekly accountability check-ins
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Monthly Partnership

Ongoing monthly coaching for ongoing support, check-ins, and adjustments. Perfect for maintaining progress or reaching new nutrition goals at your own pace.

$190per month

  • Two 1:1 coaching sessions per month
  • Monthly progress tracking
  • Flexible scheduling
  • Direct messaging access
  • Regular nutrition tips and resources
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Services Included

Every program includes expert guidance and ongoing support.

1

Initial Nutrition Assessment

A comprehensive review of your current habits and goals to create the right foundation.

2

Personalized Action Steps

Easy-to-follow guidance meeting you where you are—and helping you get where you want to go.

3

Meal Planning & Prep Support

Simple strategies for balanced meals you actually want to eat.

4

Ongoing Accountability

Regular check-ins to keep you motivated, supported, and equipped for challenges.

Frequently Asked Questions

How are coaching sessions delivered?+

All sessions are held virtually using secure, user-friendly video calls. You'll also receive digital materials and resources.

What if I miss a session?+

Life happens—if you need to reschedule, just let me know in advance so we can find a better time.

Is nutrition coaching the same as medical advice?+

No. I provide education and coaching—not medical, legal, or financial advice. Consult a healthcare provider for specific medical needs.

Ready for Real Change?

Let’s make nutrition simple, flexible, and realistic. Reach out to book a Discovery Session or learn more about the right program for you.

Contact Javier